LIFE LESSONS

Your Self-Awareness Can Destroy Bad Habits

It takes the right focus

Photo by Ramiro Pianarosa on Unsplash

Instead of looking for a quick fix or begging others for advice, I found that your own self-awareness can destroy bad habits.

Yes, I know. It’s a bigger shock than finding out that R. Kelly should be banned from recess — but it’s true. I became a curious consumer of alcohol back…